• autumn
  • This-Sunday
  • monsal2

Let's get active

 

 

Getactive

 

 

Let’s Get Active is a chair based exercise group.

We meet every Friday at 10am for 50 minutes - 1 hour’s chair based and OTAGO exercises, aimed at improving strength, mobility and balance. 

Our friendly group then gets together for tea and biscuits and lots of chat.  Following tea, there is an opportunity to stay on for more fun with new age curling, boccia and carpet bowls.  Come along, have a go and meet new friends. 

There is a charge of £3 per person per session.  No need to book.